Make a Change.
Some people don't seek therapy because they don't want to be told what to do. Therapists who take this approach, though, disregard their clients' dignity and intelligence to make his or her own choices. Others worry that therapists will only sit and nod their heads, offering no feedback. I treat therapy as a collaborative process in which the therapist respects the client's abilities while also encouraging the client to stretch beyond his or her normal thinking and behavior patterns. This can open the door for a happier life, and richer, more satisfying relationships.
take control of
YOUR LIFE.
A trained therapist gives you the chance to transform your life. Whether you need help solving old wounds, resolving marital conflicts, overcoming harmful behaviors, identifying barriers to reaching your goals, or simply want help figuring out why your life leaves you unsatisfied, give me a call.
stop talking
START LIVING.
Contact us for More Information
The Purpose.
Psychotherapy is about change. The desire to change a thought, feeling, attitude or situation may be present, but the way to go about making that change happen is where I come in. I am there to help guide you and assist you as you journey towards your goals. I consider it a privilege to walk with you through this process.
TAKE BACK
YOUR LIFE.
I have extensive experience working with clients with ADD/ADHD, bipolar disorder, generalized anxiety and depression. Additionally, I have worked with clients who have experienced trauma and clients with PTSD.
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As the founder of Frisco Moms I have become a point of contact when a person needs help or needs somebody to talk to and doesn't know where to turn. I have been able to direct people to a fellow Frisco Mom, Tricia Phelps, that was on call anytime of the day or night to help a person or family out. Many times she did it for free, probably too many times. She has always given of herself to help others. I appreciate anybody that goes the extra mile and has that sort of passion for helping others. She's been part of the Frisco Moms Social Servant Team for about 3 years now... helping me help families in need.
She comes from a pure place...and everything about me respects that.
Cate B.
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Mrs. Phelps has done wonders for my daughter. She helped us understand her better and gave her confidence. She was an amazing advocate during our 504 meeting at school. I just can't say enough good things about her!
Jennifer B.
An energetic therapist who shows emotion... Such a breath of fresh air!
Alisha P.
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